October Womens Nurture Weekend
Fri, 23 Oct
|Antara Retreat
Taking care of the retreat as we take care of ourselves. A time to give & receive. Click RSVP for more details
Time & Location
23 Oct 2026, 4:00 pm – 25 Oct 2026, 2:00 pm
Antara Retreat, 141 Tapu Bush Rd, Tomarata
About the event
Join us for a nourishing women’s weekend at Antara - a space to slow down, soften, and reconnect with yourself & the land in the company of other women.
Morning"s we limber up with yoga and help in the retreat gardens. In the afternoon there's time for bushwalks, rest & relaxation.
This weekend will be co-hosted by Asrita Singh, a Registered Trauma Counsellor (DAPAANZ) and Trauma-Informed Yoga Teacher (1200hr YTT), who has been part of the Antara community for many years.About Asrita: www.somaintegrativetherapy.co.nz
Asrita will offer a gentle blend of movement and mindfulness, designed to support rest, grounding and connection. Her sessions are open to all experience levels - no previous yoga or mindfulness experience is needed.
Alongside Asrita’s offering, you’ll also have the opportunity to enjoy:
Mini Massage offered by Patrice from Mandala Massage